Tuesday, May 20, 2025
10am-2:30pm
Health Screenings • Mini-lectures • Info Booths • Q&A • Fitness Class Demos • Lunch
Discover resources for a healthier you! Plus, enjoy free lunch provided by our Gary Sinise Foundation Serving Heroes catered by Panera!*
Meet local health experts, explore wellness services, grab giveaways, and connect with agencies supporting your physical, mental, and family well-being—all in one place. Don’t miss this free community event hosted in partnership with Bon Secours Mary Immaculate Hospital!
Join us for a series of informative mini lectures and Q&A sessions led by local health professionals! Topics include pregnancy care, pelvic floor therapy, breastfeeding support, healthy eating habits, and men’s health. It’s a great opportunity to learn, ask questions, and take home practical wellness tips for you and your family. View the full event schedule below.
Take advantage of free health screenings at the Health Fair, including bone density checks from OSC, fall risk assessments with physical therapy experts, and on-site EKGs. It’s a great opportunity to gain valuable insights into your health at no cost!
Explore booths hosted by local providers from Bon Secours Mary Immaculate offering valuable information on services like cardiac care, wound treatment, imaging, and women’s health. You’ll also have the chance to meet representatives from community partners such as the American Cancer Society, USO, and Relay for Life.
Get moving with live fitness demos like yoga and general exercise, provided by Fort Eustis Fitness Centers—perfect for all fitness levels and a fun way to boost your energy and wellness.
The Gary Sinise Foundation Serving Heroes is providing a special free meal for the community this May as part of our wellness celebration.
Free Lunch catered by Panera Bread, with your choice of fresh salads or sandwiches starting at 12:00pm
Meals are available while supplies last and will be served on a first come, first served basis—so don’t wait! Please note, you must be present to receive your meal. Come out, enjoy great food, and be part of a day dedicated to health, support, and community connection.Â
Schedule of Events
________
 10:30am–11:00am
Shared Decision Making: Managing Your Healthcare Decisions as a Team During Pregnancy and Beyond
– Adrienne Jones, MSN, APRN, CNM, TPMG OBGYN
________
11:15am–11:45am
Pelvic Floor Therapy 101: What You Need to Know
– Jillian Howe
________
12:00pm–2:00pm
Free Lunch will be served
(while supplies last)
________
12:00pm–12:30pm
Breastfeeding Information and Support
– Dalina Walker and Theresa Mcleod
________
12:45pm–1:15pm
Healthy Eating Habits
– Emily Hughes, Dietician
________
1:30pm–2:00pm
Men’s Health
– Dr. Kimberly Fischer, TPMG Urology
Schedule of Events
BIG THANK YOU to our Sponsors
