Your holistic journey starts here!
MilSpouse Wellness Symposium
JBLE Holistic Living
May 7, 2021
Thank you for your interest in our JBLE Virtual Holistic Living MilSpouse Wellness Symposium. We are so excited you will be participating in this event.
To participate, all you have to do is complete the registration information, located at the bottom of this page, and create your own custom virtual experience by selecting from 13 unique and dynamic workshops. These workshops are presented by experts and were designed to inspire and educate attendees on personal resilience, leveraging their strengths, building positive relationships, physical fitness, nutrition, and personal skills.
As part of the symposium, attendees will receive a digital Swag Bag consisting of resources and links to make the experience more interactive and tailored to you.
Once your registration has been accepted, you will receive an email with the zoom links for the presentation and your digital Swag Bag.
Effective 10 May, for those that miss the event, or want to review the classes again, the presentations will be avaliable for viewing on the 733d MWR website at https://www.jble-eustismwr.com/symposium.
When you register you will be entered for a chance to win one of several door prizes and for every session you attend you will have another ticket added to increase your opportunity to win. Be sure to join us at 3:45 to see if you are one of the lucky winners.
If you need assistance or have questions please call Army Community Service at 757-878-3638.
Presenters
Fort Eustis Family Life Chaplain
Five Love Languages
Moving with the Military
DYI Decorating on a Budget
Army Community Service
Creating a Habit of Gratitude
Latin Zumba
Behavioral Health McDonald Army
COVID 19 and Family Mental Wellness:
Family Advocacy Program, Joint Base Langley Eustis
Healthy Relationships
Kaylee Tackett & Taylor Warren
Soldier and Family Readiness Group (SFRG) Panel
SFRG Benefits, Challenges and Best Practices
CPT Dallas Meachum
Soldier and Family Readiness Group (SFRG) Panel
SFRG Benefits, Challenges and Best Practices
HIIT – (High Intensity Interval Training)
Groninger Library
Connecting with Your Library’s EResource
Army Wellness Center
Fueling for Health: The Basics of Nutrition
Cooking for Entertaining
Symposium Agenda
| 9:00 am – 10:00 am | Session A: DIY Decorations on a Budget Presenter: Maria Reed, Moving with the Military Session B: 5 Love Languages Presenter: CH Ellis, Regimental Memorial Chapel Session C: Creating a Habit of Gratitude Presenter: Roger Bullis, Army Community Service |
| 10:15 am -11:15 am | Session A: Latin Zumba Presenter: 733d Sports and Fitness Session B: COVID 19 and Family Mental Wellness Presenter: MAJ Samuel Ochinang, Behavioral Health Session C: Healthy Relationships Presenter: Diana Strain, Family Advocacy Program |
| 11:30 am -12:30 pm | Session: Soldier and Family Readiness Group Panel – SFRG Benefits, Challenges and Best Practices Panel Members: -Kaylee Price – 1/210th ANV REG -Taylor Warren – 10th BN -CPT Dallas Meachum – 558th TC, 10th BN |
| 12:30 pm – 1:30 pm | LUNCH |
| 1:30 pm – 2:30 pm | Session A: HIIT (High Intensity Interval Training) Presenter: 733d Sports and Fitness Session B: DIY Decorating on a Budget Presenter: Maria Reed, Moving with the Military Session – Connecting With Your Library’s EResources Presenter: Kate Nichols, Groninger Library |
| 2:45 pm – 3:45 pm | Session A: Fueling for Health: The Basics of Nutrition Presenter: Samantha Melius, AWC Session B: COVID 19 and Family Mental Wellness Presenter: MAJ Samuel Ochinang, Behavioral Health Session C: Cooking for Entertaining Presenter: Cher Lobash |
| 3:45 pm – 4:00 pm | Door Prize drawing and Event Wrap Up |
Registration
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